Cornerstone Youth Performance Training (MS)
Cornerstone Performance is proud to offer our inaugural program for incoming 6th-8th graders. In a safe and fun atmosphere from a Biblical perspective, the program will focus on proper technique, body weight strength development, introductory strength training progressions, as well as speed and agility training. The Cornerstone Youth Performance Program will also focus on injury prevention while increasing athletic performance. Hope to see you this summer!
Grades: Incoming 6th – 8th (CCA, Homeschool and non-CCA student-athletes welcome)
Instructor: Reed Doughty
Location: Cornerstone Christian Academy Weight Room (12000 Zuni Street, Westminster)
Session Dates: 05/31/2017 – 08/9/2017 (No Sessions July 3rd or July 5th)
Session Days: Monday and Wednesday
Session Times: 9:15 AM – 10:15 AM
Cost: $75 (t-shirt and shorts included)
CCA Families will be billed through Smart Tuition, Non-CCA students pay through PayPal
Registration Deadline: *Any sign-ups after May 31st may not receive t-shirt/shorts but are welcome to join the program.
Instructor Bio: Coach (Reed) Doughty has a bachelors of Exercise Science from the University of Northern Colorado where he was a 2x Division I (FCS) Football All-American. He went on to play 8 years in the NFL for the Washington Redskins. During his college and Pro tenure, he trained with the best and by the best that the industry has to offer. He has taken those experiences and developed his program to meet both Youth and HS needs at Cornerstone Christian Academy. Coach Doughty is the Athletic Director, Director of Sports Performance and Assistant Football Coach at Cornerstone Christian Academy.
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